Tuesday, January 20, 2009


I've really spent very little of my life being hungry. Eating for me has very little to do with hunger. If I didn't feel full, I ate. I would eat until I was stuffed and could not eat any more. I like feeling full. Now I am sitting here hungry. I see hunger as a bad thing! Something to be avoided. When I am hungry, I think I need to eat or I'll starve. Like I will really starve. So I am hungry and I don't like to go to bed hungry! I think I should just eat something healthy so I don't go to bed hungry. Why can't I go to bed hungry? No reason. So I will go to bed hungry and I won't die. I'll go to bed thinking of food, but that doesn't mean I have to eat. Right? Isn't hunger an indication that you are burning fat?

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