Sunday, August 30, 2009
Tomorrow Another School Year
I'm actually excited to start school. My food is okay. I've been chewing gym in the evening to keep from eating. Today I went to the gym. It was good! Yet later I had cravings--sometimes my blood sugar drops and I can get really bad cravings. These cravings weren't that bad so I was able to eat something healthy. In the past, if my blood sugar dropped the cravings for sugar were so bad I would binge. The amino acids are really making a difference. Tomorrow I need to get up around 5 PM, if I want to exercise in the morning. I know if I don't exercise in the morning it is not going to happen later on. But will I really get up?